If you want to be healthy, look fit, and simply treat your body with the respect it deserves, then you should focus on your nutrition. First of all, if you only want to reduce your weight, then you will never be satisfied with the results. You need to accept your body, and the number on the scale will never bother you again. However, as soon as you start preparing meals on your own, you will rapidly lose weight, because you will cook healthy food!
If you want to have access to fresh meat and other supplies, then you could visit https://bettergrills.com/farmfoods-reviews/ and browse their platform. Not only that you will find a place that can supply you with fresh and healthy ingredients, but you can also find some meal ideas that are healthy! If you love working out, then you know that you must have a good source of proteins, otherwise, your muscle mass will remain the same. So, instead of drinking only protein shakes and eating protein bars, you should eat meat along with some nice salad. If you are a pescatarian, then you should try salmon from this online store. Fish as a meal is amazing because it contains omega 3 acids, which are important! Your brain feeds on these omega 3 acids, and muscles as well.
If you want to have a routine, then you should make a meal plan for one week, and order all food from this website. This will allow you to get used to nice and healthy meals, and of course, you should not buy junk food and sweets, because if they are gone, you will not have cravings!